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Based on the infographic above, it should be sufficiently clear that the Nike Vaporfly’s are the fastest running shoes that have ever been made. Unlike so many sports companies that over-promise and under-deliver when boasting of a product’s benefits, with the Nike Vaporfly’s, the hype is backed by science. Study after study has found that … Read moreNike Vaporfly Records Broken – Full List
The Polar Grit X is a triathlon capable multisport GPS watch with military grade construction. It boasts over 130 sports modes and it can measure running power from the wrist, without any 3rd party accessories. The Garmin Venu is a well-rounded GPS sports watch with built-in music storage and a high resolution touchscreen. It boasts … Read morePolar Grit X vs Garmin Venu
Quick Summary The short answer is No. The Nike Vaporfly Running Shoes are not banned. It is still legal for amateur runners and professional runners to use them, in any competition. With that being said, there are certain prototype versions of the Nike Vaporfly that have been banned, and World Athletics has updated the regulations … Read moreAre Nike Vaporfly Running Shoes Banned?
The Polar Grit X is a multisport GPS watch with triathlon capabilities. It is the most durable watch that Polar have made, meeting the durability standard set by the US military. Overall, it shares many similarities to the Polar Vantage V, and this is actually a good thing. In fact, it would probably have been … Read morePolar Grit X Roundup Review with Specs and FAQ
The Polar Grit X is a triathlon capable multisport GPS watch with military grade construction. It boasts over 130 sports modes and it can measure running power from the wrist, without any 3rd party accessories. The Garmin Vivoactive 4 is a super versatile GPS sports watch with built-in music storage. It boasts guided on-screen workouts, … Read morePolar Grit X vs Garmin Vivoactive 4
V02 Max is one of the purest indicators of cardiovascular performance. V02 max measures the maximum rate of oxygen consumption during exercise. There are three components to the V02 max measurement, namely: Oxygen Consumption: How much oxygen your body uses during cardiovascular exercise. This is measured in milliliters (mL). Body Weight: Your weight is literally … Read moreV02 Max Chart By Age – Male and Female
The Boston Marathon is one of the most popular marathons in the world. As a result, it can be quite difficult to qualify for the race. The goal of this post is to explain the qualifying criteria for the 2021 Boston Marathon. It is updated every year in order to remain accurate. The guideline image … Read moreBoston Marathon Qualifying Times – Simple Guide
The Garmin Approach S60 is a premium GPS golf watch packed with golf specific features and a surprising number of sports modes. The Garmin Vivoactive 4 is a versatile activity tracker, stacked with sports modes and an impressive array of golfing features. But which of these two watches is better suited to your needs? The … Read moreGarmin Approach S60 vs Garmin Vivoactive 4
The Nautilus T616 is a good quality treadmill with very respectable stats. The Nautilus T618 is the direct upgrade on the T616, with a better motor, larger treadmill rollers and significantly longer warranty periods. Now that we have a high level overview, let’s dive into the details. Table of Contents Summary of main differences between … Read moreNautilus T616 vs Nautilus T618 – Treadmill Comparison
Running is one of the most beneficial activities that a human being can engage in. More importantly, these benefits aren’t limited to improved cardiovascular fitness and weight-loss. They range from lowered risk of Alzheimer’s and Osteoporosis, to improved cognitive function and a stronger immune system. In this post, we present the top 10 benefits of … Read moreTop 10 Benefits of Running
