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Burning 500 calories can definitely help you lose weight, provided you eat reasonably well at the same time. In this post, we examine why burning 500 active calories is such a good goal to aim for, without forgetting the importance of healthy eating habits. Let’s get started. 500 Calories Is Both Ambitious & Achievable It … Read moreIs Burning 500 Calories Enough To Lose Weight?
The Asics Gel Nimbus 23 is an excellent addition to the Gel-Nimbus line-up. It offers premium cushioning in a reasonably light package, and it has been met with positive reviews from long-distance runners from all over the globe. Thankfully, the Gel Nimbus 24 draws a lot of inspiration from the Nimbus 23, while introducing a … Read moreAsics Gel Nimbus 23 vs 24 – Shoe Comparison
Rowing and Running are comparable in terms of calorie-burning potential, although running tends to burn calories at a higher rate per hour than rowing. In addition, most people find it easier to run for extended periods of time when compared to rowing for extended periods of time. Despite these two big wins for running, rowing … Read moreRowing vs Running for Fat Loss
The Hoka Clifton 7 is a neutral running shoe that offers a medium level of cushioning. It is designed for daily running, and most owners of the Clifton 7 consider it a comfortable and consistent road running shoe. It is not the fastest shoe in Hoka’s product line-up, but it functions well as a versatile … Read moreHoka Clifton 7 vs Brooks Ghost 13
The Garmin Forerunner 55 is the latest entry-level running watch in Garmin’s product line-up. Despite being the ‘starter’ model, it actually packs quite a powerful punch in terms of running features. The Garmin Instinct is a versatile multisport GPS watch built with Military grade durability. It is an extremely tough GPS watch with navigation capabilities … Read moreGarmin Forerunner 55 vs Instinct
The Garmin Forerunner 745 is a highly capable GPS triathlon watch. It is basically a Garmin Forerunner 945 Lite, which is another way of saying that it boasts almost all the triathlon technology that Garmin has to offer. The Garmin Venu 2 is a very well-rounded GPS activity tracker with a great selection of sports … Read moreGarmin Forerunner 745 vs Venu 2
The Garmin Forerunner 55 is an entry-level GPS running watch with an impressive selection of specs and features for runners specifically. The Garmin Venu SQ Music is a well-rounded and relatively affordable GPS sports watch with a touchscreen. It also has running features, but it’s the selection of sports modes together with the built-in music … Read moreGarmin Forerunner 55 vs Venu SQ Music
The Garmin Forerunner 55 is the latest entry-level unit in Garmin’s line-up, and it offers and an impressive array of features for runners specifically. The Coros Pace 2 is a super light and super affordable GPS triathlon watch that packs a mighty punch given the price tag. You could argue that it is the best … Read moreGarmin Forerunner 55 vs Coros Pace 2 – Comparison
The Garmin Forerunner 55 and the Garmin Forerunner 245 are actually surprisingly similar running watches. Even though the FR55 is technically Garmin’s entry-level running watch, it can go toe-to-toe with the FR245 in terms of sports modes, running features, and activity tracking technology. However, there are a few key differences between each device, with the … Read moreGarmin Forerunner 55 vs 245 – Product Comparison
The Approach S10 is Garmin’s entry-level GPS golf watch. It gives you all Garmin’s basic golf stats, it’s relatively cheap, and it has a long smartwatch battery life (up to 14 weeks). The Garmin Approach S20 is a considerable upgrade on the S10, without costing too much more (the price difference is about $50). By … Read moreGarmin Approach S10 vs S20 – Comparison
