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In this post, we reveal all the best Treadmills with TV Screens. There are more than 10 solid choices available from reputable brands like NordicTrack, Proform, Freemotion and Peloton. In addition, all the treadmills in this round-up are built with high quality treadmill motors, and super resilient treadmill belts. This is important, because it means … Read moreThe BEST 10 Treadmills with TV Screens – 2019 Edition
Before we begin, there’s something you need to know. Even though running is one of the best ways to burn calories, the simple reality is that improving your eating habits is the most effective way to lose weight. More importantly, studies have shown that keeping a food journal is one of the best ways to … Read more10 Amazing MyFitnessPal Success Stories
The Garmin Forerunner 245 is set for release at the end of May 2019. It’s the much anticipated update to the Garmin Forernner 235. Although the FR235 is still a great watch, it’s literally at the end of its life cycle. So… if you’re thinking about getting a GPS running watch, it might be best … Read moreGarmin Forerunner 245 – Everything You Need To Know!
Finding wide running shoes can be a challenge. However, you will be glad to know that ASICS have plenty of options for people with wide feet. But before we begin, you need to have a look at the table below. It shows you how to identify which shoes are normal width, which shoes are wide, … Read moreBest ASICS For Wide Feet – 2019 Edition
I’m gonna start by stating the obvious. Getting injured SUCKS! There’s nothing worse than getting into a solid training groove, only to have all your hard work dismantled by an injury. Just so you know you aren’t alone, here’s a quick personal revelation. Over a two year period from October 2016 to November 2018, I experienced no … Read moreThe 3 Best Alternatives To Running When You’re Injured
First Off -What Is Plantar Fasciitis? This definition from Mayo Clinic sums it up perfectly. “Plantar Fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heal bone to your toes. Plantar Fasciitis can cause intense heel pain.” So in really simple terms, Plantar Fasciitis is … Read moreBest ASICS Running Shoe for Plantar Fasciitis
The Garmin Forerunner 35 is one of the best selling GPS watches that has ever been made. However, it’s quickly approaching the end of its life cycle. The Garmin Forerunner 45 is heir to the throne, and it has just been released on Amazon. Garmin Forerunner 45 Release Date Key update: The Garmin Forerunner 45 … Read moreGarmin Forerunner 45 – Everything You Need To Know!
In simple terms, a Virtual 5K is 5K race that you complete in your own time, wherever you like. However, there is a cut off date, which means you have to complete your 5K run and submit your time before the deadline expires. So how do you actually complete a virtual 5K? Option 1 – For … Read moreWhat Is A Virtual 5K Race?
Curved Treadmills are becoming increasingly popular for three main reasons. They are excellent for speed training and interval training They reduce the impact on your body You can burn up to 30% more calories when running on a curved treadmill The key focus for this post is to identify the Best Curved Treadmill available at … Read moreBest Curved Treadmill – 2019 Edition
Ok. It’s time for a no-nonsense revelation of how I smashed my 5K PB, after a 2 year slump of almost no gains. To begin, we are going tackle one of the most widespread myths in running. It’s a plague that affects athletes all across the world and it needs to be addressed. The … Read moreHow To Run A Faster 5K In 2 Weeks!