Parkruns Near Me – How To Find Your Closest Parkrun

Parkrun Near Me

To find your nearest Parkrun, the first thing you need to check is whether or not Parkrun events take place in your country. At the moment, Parkrun takes place in 20 different countries, spread over 5 continents. Each of the bullet points below links through to the most appropriate Parkrun Routes page, where you can … Read moreParkruns Near Me – How To Find Your Closest Parkrun

Running To Lose Weight – Before and After Photos

Gina_Mooney_Weight_Loss

Everybody loves a weight-loss transformation story and runners are no different. For this post, we have gathered 7 amazing before and after weight-loss photos, where running has been the primary vehicle for dropping the excess pounds. Meet Nick – The 32 Year Old Father of Two That Dropped 60 Pounds In 1 Year Like so … Read moreRunning To Lose Weight – Before and After Photos

Best Free Running Apps for Android – 2019 Edition

Nike+ Run Club

If you own an android smartphone, you have all the tech you need to start tracking your runs with pinpoint precision.  In fact, there are bunch of super popular activity Trackers like the Fibit Charge 3 and Fitbit Versa that actually rely on your phone’s GPS in order to record accurate running data. So don’t underestimate … Read moreBest Free Running Apps for Android – 2019 Edition

How To Hack Your V02 Max

Increase V02 Max

Let’s assume you’re a passionate runner that really enjoys hitting your distance targets every week. You’ve been in the game for a while, and you’ve settled into a fairly comfortable training routine that ticks all the boxes in terms of cardiovascular fitness, total mileage and weight management. But there’s a problem. Your performance gains have stagnated, … Read moreHow To Hack Your V02 Max

Assault AirRunner Treadmill: In-depth Review

Assault_Fitness_AirRunner_Treadmill_Review

First Off – What is the Assault AirRunner Treadmill? In short, it’s a high quality curved treadmill that is becoming increasingly popular in commercial gyms and crossfit boxes across America. It’s called a ‘manual’ treadmill because there is no engine involved. By taking strides on the Assault AirRunner, your momentum starts to rotate the belt naturally. This … Read moreAssault AirRunner Treadmill: In-depth Review