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The goal here is simple. We are going to unpack the key differences between the Asics Gel-Kayano 25 and the Gel-Nimbus 21. These are the latest versions of each respective shoe (as of this writing, in February 2019). From an Asics perspective, this is pretty much the cream of the crop. They’ve been iterating and … Read moreAsics Kayano 25 vs Nimbus 21 – 2019 Edition
The goal here is simple. You enjoy triathlons, and you want to figure out exactly which watch you should buy. We are going to help you make that decision with confidence. Best Budget Friendly Triathlon Watches Before we even get started it’s worth mentioning that each of the smartwatches included below can power you through … Read moreThe Best Triathlon Watch – 2019 Edition
We have one simple mission with this post. To provide a breakdown of the key differences between the original Fenix 5, and the upgraded Fenix 5 Plus. Let’s get stuck in. Features Exclusive to Fenix 5 Plus Built-in Music Storage All the Fenix 5 Plus models give you the ability to store music on your … Read moreHead To Head – Garmin Fenix 5 vs 5 Plus
In addition to being extremely good looking, the following activity trackers also offer excellent features such as in-built heart rate monitoring, calorie tracking, step counting and so much more. To keep things kosher, I’ve only included highly rated activity trackers, so if one of these products speaks to you, it should be a pretty safe … Read moreBest Looking Activity Trackers – 2019 Edition
Getting rid of your muffin tops can be a challenge, especially if you’ve been struggling with your weight for several years. Instead of focusing on what we can’t change (ie the past), let’s dive straight into the 8 tips that can help you torch those love handles. Tip 1: Do Cardio That Demolishes Calories … Read more8 Simple Ways To Get Rid Of Your Muffin Tops
In this article, two of the best forms of cardiovascular exercise go head to head – jump rope vs running. Before we dive in, it’s worth mentioning that you can’t go too far wrong with either of these choices. They are both super convenient, highly affordable forms of cardio that are excellent for burning calories and … Read moreHead To Head – Jump Rope vs Running
To find your nearest Parkrun, the first thing you need to check is whether or not Parkrun events take place in your country. At the moment, Parkrun takes place in 20 different countries, spread over 5 continents. Each of the bullet points below links through to the most appropriate Parkrun Routes page, where you can … Read moreParkruns Near Me – How To Find Your Closest Parkrun
On paper, running a sub 40 10k is pretty straightforward. You just lace up your shoes and run 10k’s at 3:59 mins/km pace (or better). But like so many things in life, it’s a lot easier said than done. The good news is that if you’re asking this question, there’s a good chance you’re pretty fit and pretty … Read moreHow To Run a Sub 40 10K
Everybody loves a weight-loss transformation story and runners are no different. For this post, we have gathered 7 amazing before and after weight-loss photos, where running has been the primary vehicle for dropping the excess pounds. Meet Nick – The 32 Year Old Father of Two That Dropped 60 Pounds In 1 Year Like so … Read moreRunning To Lose Weight – Before and After Photos
Every Saturday morning, more than 250 000 people line up to partake in their local 5K Parkrun. If you’re ready to become a 5K runner but you aren’t very fit, you’re in luck. The Couch to 5K plan was designed specifically for you. What does the Couch To 5K training plan look like? To answer … Read moreThe Ultimate Couch To 5K Training Plan